Obesity Death Rate Doubles In Less Than ...
The number of middle-aged Britons dying as a result of obesity has doubled in less than a decade.
According to official figures more than 190 people under the age of 65 died as a direct result of their obesity last year – compared to just 88 in 2000. Deaths among those aged between 46 and 55 almost...
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Posted by Rich in on 10 3rd, 2009 | No Comments
Thank you for visiting ThaiMed Medical Tourism Blog. As you explore you will notice a broad range of topics and interesting articles regarding Thailand, medical tourism, health, beauth, fitness and more. There is a large collection, so we have created this page to help you search and find the best and most...
How To Design Your Own Fitness Program...
The first thing to know is that any good functional exercise program includes a mixture of just 7 key movements. These are:
1.Squat
2.Lunge
3.Bend
4.Twist
5.Push
6.Pull
7.Gait (walk/run)
Whether you’re a parent, a laborer, a farmer, an athlete, or even a hunter, every activity you do during your...
4 Healthy Habits Help You Live Longer...
Don’t smoke, take regular exercise, stay away from junk food and watch your weight.
It’s certainly not new advice, but did you know how important it can be? A new study has shown that maintaining these four healthy habits can decrease the risks of developing the most common fatal diseases by...
Drink Milk And Live Longer...
Milk isn’t just good for the bones, it can also help the body combat heart disease, stroke and diabetes, according to a new study by UK researchers.
Professors from three universities found that drinking milk can decrease the odds of dying from coronary heart disease and stroke by as much as 20...
8 Health Benefits From Regular Sex...
We all know that eating a well-balanced diet and taking regular exercise is key to maintaining a healthy lifestyle. It is also fairly common knowledge that sex is good for us… but what exactly are the benefits of regular sexual activity?
8 reasons why regular sex is good for your health:
Sex can help...
5 Cholesterol Myths Debunked...
The amount of cholesterol we consume has always been one of the main concerns for anyone adhering to a strict diet. Keeping cholesterol levels low is a great way to fight heart disease, and many people stick to a strict regime of low cholesterol intake. While this is certainly not bad advice, there are...
6 Reasons Why A Glass Of Wine A Day Is G...
Drinking wine has long been associated with a rich and lavish life style. Fortunately, drinking wine, in moderation, is only a hobby that can be enjoyed by connessure, it’s a practice that provides certain health benefits for all of us.
It has long been known that a glass of wine a day can help keep...
7 Foods To Help Power Your Libido...
Maintaining a healthy well balanced diet is essential if you want to keep your bodily functions in full working order.
It’s common knowledge that filling up on fruits, vegetables, whole grains and lean proteins keeps us fit and reduces the risks of cancers, diabetes and strokes. But there are many...
10 Super Foods You Should Be Eating...
The science is clear, fruits and vegetables are good for you. And the credit often goes to the high levels of antioxidants found in these super foods.
Antioxidants help protect your cells from oxidization. Oxidization reactions produce free radicals that attack the cells, causing DNA damage and inducing...
