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Adjustable Dumbell Home Fitness

Keep in shape at home with one set of exercise equipment for your family that will grow as you progress.

Adjustable Dumbell Home Fitness
posted on: May 1, 2014 | author: Richard Poulin III

Boost Exercise Motivation

Increase your exercise motivation to incorporate your workout routine into your life and keep it there. ...

Boost Exercise Motivation
posted on: Aug 28, 2013 | author: Richard Poulin III

MIO Alpha Strapless Heart Rate Monito...

Put technology to work to help getting fit, boosting physical performance, and improving your life!

posted on: May 29, 2013 | author: Richard Poulin III

Play Golf Instead of Bike Riding

Playing Golf may be just as effective as cycling when it comes to overall health…

posted on: Jan 13, 2013 | author: Richard Poulin III

Design Student Invents Worlds Fastest...

'Designed to Win' high-tech shoes claims to be worlds fastest…

Design Student Invents Worlds Fastest Shoes
posted on: Jul 3, 2012 | author: Richard Poulin III

Suspension Training Workout Exercise

Suspension training device was conceived in the Navy SEALs, TRX Suspension Training use body weight exercise to...

Suspension Training Workout Exercise
posted on: May 24, 2012 | author: Richard Poulin III

8 Of The Best Kettlebell Exercises

8 great kettlebell exercises to help build muscle…

8 Of The Best Kettlebell Exercises
posted on: May 7, 2012 | author: Richard Poulin III

Why Exercise Is Good For The Brain

Exercise the body, exercise the brain…

Why Exercise Is Good For The Brain
posted on: Mar 18, 2012 | author: Richard Poulin III

All About Stretch Marks

You may be a tiger who earned her stripes, but that doesn't mean you don't want to get rid of unwanted stretch marks.

All About Stretch Marks
posted on: Mar 5, 2012 | author: Richard Poulin III

Why A Massage After Exercise Is Good ...

Researchers scientifically prove the health benefits of massages…

Why A Massage After Exercise Is Good For You
posted on: Feb 23, 2012 | author: Richard Poulin III
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