How To Look Ten Years Younger...
No matter what New Years resolution you made earlier this month, there is one thing that most adults will almost certainly want to do – look ten years younger.
Fortunately there are ways you can spruce up your image and shed some years off your appearance.
Ditch The Gray
Hair is a major give away to...
Key To Long Life In The Chromosomes...
Scientists have zeroed in what they say is a major contributing factor to long life. An inherited cellular repair mechanism that slows aging and helps prevent disease.
Telomeres are the very tips of our chromosomes. Often compared to the plastic tips of shoelaces which keep the lace from unraveling,...
Keep Your Brain Healthy...
According to a new University of Virginia study, memory problems can arise as early as your 20s.
After evaluating more than 2,000 men and women between the ages of 18 and 60 for seven years, researchers found that by the age of 27, brain speed, puzzle-solving capabilities, and abstract reasoning started to...
4 Healthy Habits Help You Live Longer...
Don’t smoke, take regular exercise, stay away from junk food and watch your weight.
It’s certainly not new advice, but did you know how important it can be? A new study has shown that maintaining these four healthy habits can decrease the risks of developing the most common fatal diseases by...
Drink Milk And Live Longer...
Milk isn’t just good for the bones, it can also help the body combat heart disease, stroke and diabetes, according to a new study by UK researchers.
Professors from three universities found that drinking milk can decrease the odds of dying from coronary heart disease and stroke by as much as 20...
8 Health Benefits From Regular Sex...
We all know that eating a well-balanced diet and taking regular exercise is key to maintaining a healthy lifestyle. It is also fairly common knowledge that sex is good for us… but what exactly are the benefits of regular sexual activity?
8 reasons why regular sex is good for your health:
Sex can help...
Bad Things That Are Actually Good For Yo...
There are many things in life that we are made to feel guilty for doing. From the food we eat to way we organize our day, some of these ‘guilty’ acts are actually good for the body and mind.
Dark chocolate is full of antioxidants…
According to Jordan Rubin, New York Times best-selling...
The Strangest Medical Cures...
From horn cupping and medicinal mud; to bee stings, cow urine and fish facials, here are 11 of the strangest medical treatments in the world.
The Lagoon Of Miracles
The medicinal mud pond at the Lagoon Of Miracles in Chilca, Peru is said to cure everything from acne to rheumatism.
Horn Cupping Treatment...
Grey Hair May Fight Off Cancer...
While grey hairs are usually unwelcome, new research suggests they may actually help protect the body from cancer.
The cells that give hair its color are called melanocytes. These cells produce the pigments their numbers are kept topped up by stem cells. Hair goes grey when the number of stem cells in hair...
Unwanted Pounds May Add Years To Your Li...
A recent Canadian study suggests that a little extra weight may actually be good for you.
Researchers found that while underweight and extremely obese people die earlier than people of a normal weight, those carrying a few extra pounds tended to live longer than those of normal weight.
The study was based on...
